10 Rules for a Productive Morning Routine
Wake Up Early: Start your day before distractions arise.
Hydrate First: Drink water immediately after waking up.
Limit Social Media Use In your Day
Avoid Your Phone: Stay off screens for the first 30 minutes
Plan Your Day: Write down priorities or tasks.
Move Your Body: Stretch, walk, or do light exercises
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Practice Mindfulness: Meditate or breathe deeply to focus.
Eat Smart: Have a nutritious, light breakfast if needed.
Stay Consistent: Follow the same routine every day
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Be Positive: Start with affirmations or gratitude.